Some traditional Turkish and Greek dishes are already vegan by chance: stuffed vine leaves, lentil soups, bean stews, grilled vegetables or savory flatbreads are classic examples. This cuisine proves that enjoyment and plant-based nutrition go together perfectly - aromatic and nutritious 🫓

Important ingredients include chickpeas, white beans, lentils, couscous, colorful vegetables, garlic, lemon juice, parsley, and gyros seasoning. Typical techniques include braising, grilling, stuffing, and slow cooking. Soy yogurt pairs perfectly with spicy dishes like falafel, köfte, or vegan döner/gyros 🥙

Protein-rich staple ingredients such as tofu, seitan, and soy strips form the basis. They are used, for example, in vegan doner kebab, vegan gyros, or wraps. This cuisine is perfectly suited for a balanced, plant-based diet full of energy and flavor 💯

HERE ARE SOME EXAMPLE RECIPES ⬇️