WHAT AM I COOKING VEGAN TODAY? 🤔

Further helpful, free resources like kitchen tools and protein guide directly below the recipes ⬇️

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Resources

You can find our help and information on vegan nutrition, divided into 6 documents, under these links:

1️⃣ THE VEGAN FOOD PYRAMID

2️⃣ NUTRIENTS + SUPPLEMENTATION

3️⃣ PROTEIN GUIDE

4️⃣ GROCERY GUIDE

5️⃣ VEGAN WITH ALLERGIES

6️⃣ KITCHEN AIDS: EQUIPMENT, STAPLES, SPICES

➡️ BONUS: REPLACE FOOD WITH VEGAN ALTERNATIVES ✅

Fuelly - THE vegan app

Fuelly is THE app for plant-based nutrition and Tobi was allowed to be a beta tester ✅✨

Why is Fuelly a real game changer?
👉 Veganize grandma's non-vegan recipes in seconds? No problem! Just take a picture, upload it and get the recipe - incl. cooking instructions & nutritional information 🥦
👉 Integrated calorie tracking to achieve your vegan fitness goals
👉 Smart features like individual preferences and shopping lists 🛒

DOWNLOAD FUELLY

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Raffaela's Favorite Cooking Channels

Haven't had your fill yet? Here are Raffaela's favorite (English) vegan cooking channels that also focus on healthy and simple cooking, for you to browse 🤝✨

✅ cookingforpeanuts: Everyday recipes with a focus on health & nutrients
➡️ highly recommended: Her Blog

🥣 Broccoli Mum: delicious, rather high-volume, low-fat recipes, also great for a calorie deficit

💪 Simnett Nutrition: Fitness & muscle building, meal prep, nutrient education

🔍 Sauce Stache: Creative cooking, vegan weight loss, scientific background

🌿 Epic Mint Leaves: Fitness, Low-Fat, Purely Vegan, Simple, Everyday suitable

💡 Tasty Thrifty Timely: Affordable everyday recipes, time-saving cooking, clever pantry stocking

🍭 VeganBunnyElle: Asian-inspired, colorful feel-good cuisine

🍲 Vegan Recipes: Simple, healthy home cooking with step-by-step instructions

Vegan from now on! Get help here ⬇️

YOUR VEGAN STARTER KIT 🎁ℹ️
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