Shopping List 🛒

(For one serving)

• Natural Tofu
• A dash of Olive Oil
• Italian Herbs
• Bread, e.g. 1/2 whole grain baguette
• Hummus, store-bought or homemade for a light version from chickpeas, soy yogurt, tahini, cumin, garlic, lemon and salt
• Green Pesto; store-bought or homemade
• Arugula
• Fresh Tomatoes
• A drizzle of Balsamic Glaze
  

Preparation 👩‍🍳

Cut natural tofu into rough pieces, brush with a little olive oil and Italian herbs, and bake until lightly golden brown, e.g., in an air fryer.

Slice the bread, spread hummus and pesto on both sides alternately.

Now add some arugula, tomatoes, the prepared tofu, and balsamic glaze to one side.

Fold both sides together and enjoy ✨