Is it possible to be vegan with allergies?

Created on: 11.11.2025
Last edited on: 07.01.2026

Yes, eating vegan is more difficult in such cases, but not impossible - and by no means as difficult as it is for animals in industrial farming. We have compiled practical tips for you in our ALLERGY GUIDE ✅

Anyone with many allergies or, for example, an intestinal disease can also seek professional support. There are specialized nutritionists such as Dominik Machner (➡️ his website) with whom you can arrange a special consultation for multiple allergies, short bowel syndrome, IBD, ulcerative colitis, or extreme stress (e.g., sports).
With the right professional support, a needs-based, vegan diet plan can be created even with severe restrictions - safe, balanced, and individually adapted.

If you want to delve deeper yourself, we recommend Dominik Machner's book on vegan fitness nutrition 📕

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